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We are a Disabled Veteran Family owned small business. After multiple injuries leading to chronic pain with no relief from traditional rehab, I was forced to leave the gym and start my research journey. In my years of head down, solid research and self experimenting, I have found the science based, best practice combination of nutrition and exercise that will help you reach your goals, even if its just to live a healthier life. We believe being healthy is a lifestyle that starts at home and our mission is to bring this education to the whole family. Thanks for your continued support.

You will never hear us preach about a fad diet or supplement. But, your body NEEDS certain nutrients to function properly and optimally. You will never be able to reach your potential without providing your body with the proper nutrition. You can't outwork a poor diet and you can't out-diet poor work.